Circuits – Strength & Conditioning
What you do off the track, is as important as, what you do on the track !
Some fantastic news, we at Lodge Sports recognise how important it is to develop a level of strength to progress in your chosen event or sport or just to keep fit. We have put in place 2 weekly sessions in Yate that will be a great foundation for building strength within all athletes.
We are also pleased to announce that, parents are also welcome should they wish to improve the strength through circuit sessions.