Circuits – S & C


Circuits – Strength & Conditioning


What you do off the track, is as important as, what you do on the track !


Some fantastic news, we at Lodge Sports recognise how important it is to develop a level of strength to progress in your chosen event or sport or just to keep fit. We have put in place 2 weekly sessions in Yate that will be a great foundation for building strength within all athletes.

We are also pleased to announce that, parents are also welcome should they wish to improve the strength through circuit sessions.


For more information check out our ” Circuit – S & C “ page on our website.

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