Lodge Sports Coaching Ltd
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    Lodge Sports

    A professional Athletics coaching company

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#JustRunFaster

Performance Coaching

Lodge Sports has Years of high quality coaching knowledge

Sprints

Sprints

Working on explosive movement patterns to achieve the best speed possible. An understanding of Bio Mechanics for improved performance of each individual athlete. Passing on the importance of core strength and stability.

Throws

Working with both able and disabled athletes on gaining the most from an efficient movement pattern to support the best throw possible in Javelin, Shot put & Discus

Jumps

Jumps

Helping athletes to understand the correct use of explosive power and momentum to gain maximum distance. The importance of consistent speed run ups to enable correct take off position.

Strength & Conditioning

Strength & Conditioning

There is more to athletics than just running, behind the scenes is some hard dedicated strength training, body conditioning to reach your true potential.

Basic Drills & Core Strength Videos

Coaching Experience

Coaching at higher levels, bringing the knowledge back to grass roots Athletics

Invictus Games

Very privileged to be involved with the invictus games from the start in London 2012. Using the knowledge I have to coach Throwers, Sprinters and Wheelchair Racers.s

Cp World Games

Para Athletics

Lodge Sports has been working with a variety of Para athletes for years, from Sprints to Throws and wheelchair Racing. Working with some of the fastest athletes in the country

South Glos Athletics Club

An athletics Club supported by Lodge Sports, that was set up to help athletes confidence in competitive sport.

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